When difficult experiences remain present

Online EMDR Therapy for Children, Teens and Adults in Florida

Difficult experiences do not always remain neatly in the past. They can continue to influence emotions, relationships, beliefs, physical reactions and a person’s sense of safety. Eye Movement Desensitization and Reprocessing (EMDR) is a structured psychotherapy approach that can help people process distressing experiences and trauma.

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Reflective adult representing online EMDR therapy

What EMDR may help address

Trauma and painful memories
Anxiety and distressing triggers
Negative beliefs connected to past events
Emotional or physical reactions that feel stuck

What online EMDR is like

EMDR includes preparation, collaborative goal-setting and carefully paced processing. Telehealth EMDR can be appropriate for some clients; readiness, privacy, stability and access to a safe setting are considered together before beginning.

Bilingual EMDR therapy

Sessions are available in English and Spanish for clients located in Florida. Dr. Insignares integrates EMDR only when it fits the client's needs and treatment plan.